METACOGNITIVE TRAINING

Judge your understanding. Check the evidence.

It feels clear.
What is the evidence?

Choose a concrete problem. Record your confidence, explain independently, then use the result to decide what to do next.

Not answered

01

Plan first

Before opening the explanation, decide how you will approach the problem.

How confident are you before answering?
02

Monitor your reasoning

Choose an answer and explain why. The reference explanation stays hidden until you check.

My judgement

Complete your confidence, plan, answer and reasoning before revealing the explanation.

03

Evaluate and adjust

Compare your judgement with its evidence, then choose a concrete next action.

How confident are you now?

Records stay in this browser and can be downloaded. They are not sent to an AI or server.